Research by University of Bristol reveals that students who took a course on happiness reported a 10 to 15% improvement in wellbeing. However, only students who continued implementing the learnings from the course showed improved well-being when they were surveyed again two years later. While happiness can be learned, true mastery takes practice and persistence.…
A recent report showed that 59% of managers said that they had received no training on how to be a manager before becoming one. According to Peter Cappelli of The Wharton School this stunning statistic is compounded by the fact that most of those managers are now supervising people who were their peers before they…
We often tell ourselves, ‘I’ll pursue my dreams someday…’ But the truth is, ‘someday’ is a euphemism for ‘never’. 🤔 Reflect on this: 1️⃣ What’s the one thing you’ve been putting off, waiting for the ‘perfect’ moment to start? 2️⃣ What’s the real reason you’re delaying? 💡Tips to live your life fully today: 1️⃣ Recognize…
The iconic basketball player Michael Jordan said, “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. We’ve been sold the…
According to research by professors Lisa Ordóñez , Adam Galinsky, 35% of people struggle to achieve their goals due to unrealistic expectations. This can lead to feelings of frustration, disappointment, and unhappiness. 🤔 Reflection moment: Are you waiting for the perfect circumstances to feel happy, or are you taking small steps to cultivate happiness from…
Embracing unpredictability can be a game-changer for ventures. Research from Stanford University shows that startups born in chaos perform better and functional diversity in leadership teams leads to outperformance. 🤔 Reflect on this: 1️⃣ Are you embracing unpredictability or trying to control it? 2️⃣ How diverse is your leadership team, and are you leveraging their…
