The current pandemic situation has created a lot of uncertainty in our minds. It has prompted us to think on things that you want to change about yourself. However, there could also be parts of herself that you don’t really want to change but probably should. Learning is just a small step towards personal growth.…
Have you ever wondered if your daily habits are holding you back or helping you to grow? As Germany Kent said, ““It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” Your habits define your…
For a lot of us self-care usually includes exercise, meditation and diet. But what we don’t realize is that this definition of self-care is limited. That’s not to say that these things don’t help, but there are lot more things to address to have a more holistic approach to self-care. Have you taken something off…
